Online Personal Training 

The full package. Let me take on the hard work and complication away, apply my

professional expertise and create a structured plan that you will want to adhere to. 

What are you waiting for? Get started and begin your journey.

 What's included? 

A full consultation and analysis

Individualised monthly training program.

Bespoke workouts (as many as necessary per week)

Cardio and other activity scheduling 

Lifestyle and habit adjustments

Supplementation advice and discounts

Post workout consultations

Virtual postural and movement analysis

Virtual demonstration and technique coaching

Full exercise library for all workouts

Relevant coaching materials on health, fitness and training

Full support and motivation through regular weekly catch ups

Progress tracking charts through pictures, measurements, mood, sleep and more

Professional nutritional coaching and analysis of calorie needs and macro breakdown

Nutritional advice and custom meal planning

Chat feature for quick questions and advice      

Flexible options to add virtual PT sessions or face to face sessions as part of the monthly package.

Get in Touch

All queries, questions and feedback welcome.

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