'10 days of fitness'



Starts 1st July 

 This challenge is for everyone and anyone, no matter your ability, level or experience I'll show you how to get

fitter in just 10 days, through various daily workouts and activities to start your July on a high!

There's no pressure - but you'll score a point for each daily activity completed and extra points

up for grabs for the fun daily challenges (nothing too serious!). 


Get involved for a chance to be crowned the winner and win the secret prize!

Private Facebook group

Workouts delivered through the app 

9 custom made workouts 

No equipment is needed  

Just 30 minutes everyday at whatever time suits you

TWO live workouts & Q&A

A winners prize!

Everything is optional and flexible